Athletic Training Program Overview » Athletic Program Overview

Athletic Program Overview

Elevate Your Game and Empower Your Future!
Elevate your athletic performance with our comprehensive training programs specifically designed for students in upper elementary school, middle school, and high school. 

USI staff work with individual student-athletes and personalize their experience to improve their leadership and performance in CIF sports and non-CIF sports such as:
  • Baseball
  • Basketball
  • Beach Volleyball
  • Competitive Cheer
  • Cross Country
  • Dance
  • Field Hockey
  • Figure Skating
  • Flag Football
  • Football
  • Golf
  • Gymnastics
  • Hockey
  • Lacrosse
  • Skiing & Snowboarding
  • Soccer
  • Softball
  • Surfing
  • Swimming & Diving
  • Tennis
  • Track & Field
  • Volleyball
  • Water Polo
  • Wrestling
USI focuses on maximizing sports performance, leadership skills, and academic achievement through:
  • Personalized exercise and fitness programs
  • Mental performance training
  • Nutrition planning
  • Recovery programs
  • Leadership development 

Our experienced trainers and instructors are dedicated to helping our student athletes reach their full potential. Allow us to assist you in developing the essential skills needed to achieve your goals. We'll work with you to craft personalized portfolios and athletic profiles tailored to your unique aspirations.